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A Summary

The centers in our body in which energy flows through.

Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each Chakra represents and what we can do to keep this energy flowing freely.

  • Root
  • Sacral
  • Solar Plexus
  • Heart
  • Throat
  • Third Eye
  • Crown

    Root Chakra

    Represents our foundation and feeling of being grounded.
  • Location: Base of spine in tailbone area.
  • Emotional issues: Survival issues such as financial independence, money, and food.
  • More on Root Chakra healing

    Sacral Chakra

    Our connection and ability to accept others and new experiences.
  • Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
  • Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
  • More on Sacral Chakra healing

    Solar Plexus Chakra

    Our ability to be confident and in-control of our lives.
  • Location: Upper abdomen in the stomach area.
  • Emotional issues: Self-worth, self-confidence, self-esteem.
  • More on Solar Plexus Chakra healing

    Heart Chakra

    Our ability to love.
  • Location: Center of chest just above heart.
  • Emotional issues: Love, joy, inner peace.
  • More on Heart Chakra healing

    Throat Chakra

    Our ability to communicate.
  • Location: Throat.
  • Emotional issues: Communication, self-expression of feelings, the truth.
  • More on Throat Chakra healing

    Third Eye Chakra

    Our ability to focus on and see the big picture.
  • Location: Forehead between the eyes. (Also called the Brow Chakra)
  • Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
  • More on Third Eye Chakra healing

    Crown Chakra

    The highest Chakra represents our ability to be fully connected spiritually.
  • Location: The very top of the head.
  • Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
  • More on Crown Chakra healing thought lines


  1. This is not my original writing and for the life of me, I cannot recall where it came from - but I did want to properly capture it in a public space.

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