Photo Credit Daniel Korpai
Until 2 weeks ago - I knew of the app - I hadn’t bothered with it. That in itself is a story.
It is now part of my morning routine.
Each Day. Every Day.
They even have a cancer module.
One of the founders is a monk called Andy Puddicombe - an Englishman that trained as a buddhist monk in his early 20s. He is my go to voice for ‘talking me down’.
They have even done a deal with Netflix. NOt watched it yet (even the trailer) but it’s an interesting direction.